10 Must-Try Beef Keto Recipes for a Tasty Low-Carb Diet
Beef is a powerhouse ingredient for the keto diet, offering high-quality protein, rich fats, and essential nutrients while keeping carbs to a minimum. Whether you're meal-prepping for the week or cooking a special dinner, these five keto-friendly beef recipes will keep you full and energized without breaking your macros. Get ready to enjoy bold flavors and satisfying textures in every bite!
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1. Cheesy Beef-Stuffed Bell Peppers
Ingredients:
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4 large bell peppers (any color)
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1 lb ground beef
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1/2 cup shredded cheddar cheese
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1/4 cup diced tomatoes
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1/4 cup chopped onions
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1/2 tsp garlic powder
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1/2 tsp paprika
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Salt and pepper to taste
Instructions: Preheat oven to 375°F (190°C). Cut the tops off the bell peppers and remove seeds. In a skillet, cook ground beef with onions, garlic powder, paprika, salt, and pepper until browned. Stir in diced tomatoes and cook for 2 more minutes. Stuff each bell pepper with the beef mixture, top with cheddar cheese, and bake for 20 minutes. Enjoy!
2. Keto Beef and Broccoli Stir-Fry
Ingredients:
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1 lb beef sirloin (thinly sliced)
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2 cups broccoli florets
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2 tbsp coconut oil
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2 tbsp soy sauce (or tamari for gluten-free)
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1 tsp sesame oil
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1/2 tsp garlic powder
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1/2 tsp ginger powder
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1 tbsp sesame seeds (optional)
Instructions: Heat coconut oil in a pan over medium-high heat. Add beef slices and sear for 2-3 minutes per side. Remove beef and set aside. Add broccoli to the pan and stir-fry for 3 minutes. Return beef to the pan, add soy sauce, sesame oil, garlic powder, and ginger powder. Stir well and cook for 2 more minutes. Garnish with sesame seeds and serve hot.
3. Garlic Butter Steak Bites
Ingredients:
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1 lb sirloin steak (cut into bite-sized pieces)
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2 tbsp butter
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1 tbsp olive oil
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3 cloves garlic (minced)
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1/2 tsp salt
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1/2 tsp black pepper
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1 tbsp chopped fresh parsley
Instructions: Heat olive oil in a skillet over medium-high heat. Add steak bites and season with salt and pepper. Cook for 3-4 minutes until browned. Add butter and garlic, stirring for another minute. Remove from heat, sprinkle with fresh parsley, and serve immediately.
4. Keto Taco Lettuce Wraps
Ingredients:
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1 lb ground beef
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1 tbsp taco seasoning (sugar-free)
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1/4 cup diced tomatoes
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1/4 cup shredded cheddar cheese
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1/4 cup sour cream
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4 large romaine or butter lettuce leaves
Instructions: Cook ground beef in a skillet over medium heat until browned. Drain excess fat and add taco seasoning. Stir well and cook for 2 more minutes. Spoon beef mixture into lettuce leaves, then top with diced tomatoes, cheddar cheese, and sour cream. Serve immediately.
5. Keto Beef Meatballs with Marinara
Ingredients:
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1 lb ground beef
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1/4 cup grated Parmesan cheese
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1 egg
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1/2 tsp garlic powder
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1/2 tsp onion powder
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1/2 tsp salt
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1/2 cup sugar-free marinara sauce
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1 tbsp olive oil
Instructions: Preheat oven to 375°F (190°C). In a bowl, mix ground beef, Parmesan cheese, egg, garlic powder, onion powder, and salt. Form into small meatballs. Heat olive oil in a pan and sear meatballs until browned. Transfer to a baking dish, pour marinara sauce over them, and bake for 15 minutes. Serve warm.
6. Keto Beef Cabbage Skillet
Ingredients:
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1 lb ground beef
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2 cups shredded cabbage
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1/2 cup diced tomatoes
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1/2 tsp paprika
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1/2 tsp garlic powder
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1 tbsp olive oil
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Salt and pepper to taste
Instructions: Heat olive oil in a skillet over medium heat. Add ground beef, breaking it apart as it cooks. Once browned, add cabbage, tomatoes, and seasonings. Stir-fry for 5 minutes until cabbage softens. Serve hot.
7. Keto Beef Stroganoff
Ingredients:
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1 lb beef sirloin (sliced)
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1/2 cup mushrooms (sliced)
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1/2 cup heavy cream
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1/2 cup beef broth
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1/2 tsp garlic powder
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1 tbsp butter
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Salt and pepper to taste
Instructions: Melt butter in a pan over medium heat. Add beef slices and brown for 3 minutes. Add mushrooms, garlic powder, beef broth, and simmer for 5 minutes. Stir in heavy cream and cook for 3 more minutes until thickened. Serve over zucchini noodles or cauliflower mash.
8. Keto Philly Cheesesteak Bowl
Ingredients:
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1 lb beef steak (thinly sliced)
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1/2 cup bell peppers (sliced)
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1/2 cup onions (sliced)
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1/2 cup shredded provolone cheese
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1 tbsp butter
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Salt and pepper to taste
Instructions: Melt butter in a skillet over medium heat. Add steak, season with salt and pepper, and cook for 3-4 minutes. Add bell peppers and onions, sautéing for another 3 minutes. Top with provolone cheese and let it melt. Serve hot.
9. Keto Beef Zucchini Lasagna
Ingredients:
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1 lb ground beef
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1 zucchini (thinly sliced)
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1 cup ricotta cheese
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1/2 cup sugar-free marinara sauce
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1/2 cup shredded mozzarella cheese
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Salt and pepper to taste
Instructions: Preheat oven to 375°F (190°C). Cook ground beef and season with salt and pepper. Layer zucchini slices, beef, ricotta cheese, and marinara sauce in a baking dish. Top with mozzarella and bake for 25 minutes.
10. Keto Beef Chili
Ingredients:
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1 lb ground beef
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1/2 cup diced tomatoes
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1/2 cup beef broth
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1/2 tsp chili powder
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1/2 tsp cumin
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Salt and pepper to taste
Instructions: Cook ground beef in a pot until browned. Add tomatoes, beef broth, and seasonings. Simmer for 15 minutes. Serve hot.
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