Keton-Akademie
In the realm of popular dietary trends, the ketogenic diet has secured a significant foothold, offering promising results for weight loss and improved health markers. However, within the realm of keto, there are variations that individuals often explore: "lazy keto"...
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In the ever-evolving landscape of diet trends, the ketogenic diet has gained significant popularity for its effectiveness in weight loss and numerous health benefits. However, many individuals find it challenging to adhere to the strict guidelines of traditional keto diets...
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When it comes to following a ketogenic lifestyle, the concept of planned "cheat meals" is a common topic of debate. Some argue they are psychologically beneficial, while others warn they undermine ketosis and progress. As with any diet, there are...
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By Chris S. Cornell In the dynamic field of ketogenic metabolic therapy, few have made as profound an impact as Dr. Matthew Phillips. Based at Waikato Hospital in Hamilton, New Zealand, Dr. Phillips is not just a clinical neurologist but...
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By Chris S. Cornell As a seasoned internist and a strong advocate for metabolic health, Dr. Annette Bosworth has become a distinguished figure in the world of nutrition, renowned for her expertise in the transformative power of the ketogenic diet....
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